Brain Drain or Brain Gain? Is Perimenopause Affecting Your Cognitive Function? Explore the impact of perimenopause on memory, focus and overall cognitive function.

Memory Lapses

I rarely forget things

I occasionally forget things, and it affects my daily life

I frequently forget things, and it affects my daily life

I almost always forget things, and it is severely impacting my life

None

Concentration and Focus

I can concentrate and stay focused without any issues

I sometimes have trouble focusing but it is manageable

I often struggle to concentrate, which disrupts my activities

I almost always find it difficult to focus, and it is a significant problem

None

Mental Clarity

My mind feels clear and sharp most of the time

I occasionally experience a foggy mind, but it does not last long

I frequently feel mentally foggy, sometimes/often impacting my life

I almost always feel mentally foggy, severely impacting my life

None

Problem Solving Abilities

I can solve problems and think critically without difficulty

I sometimes struggle with problem solving, but I manage

I often find it hard to solve problems and think critically

I almost always struggle with problem solving, which is a major issue

None

Verbal Communication

I can express myself clearly and find the right words easily

I occasionally struggle to find the right words, but it is not frequent

I frequently have trouble finding the right words, impacting conversations

I almost always struggle with verbal communication, which is very problematic

None

Overall Cognitive Function

I feel that my cognitive function is as good as it has always been

I have noticed some minor changes in my cognitive function, affecting my daily life

I have experienced significant changes in my cognitive function, affecting my daily life

My cognitive function has declined considerably, severely impacting my life

None

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Brain Drain or Brain Gain? Is Perimenopause Affecting Your Cognitive Function? Explore the impact of perimenopause on memory, focus and overall cognitive function.

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